SAUNA
PLUNGE
CAFE
RESET

Cold plunge Oki Sauna Eastbourne
OKi Sauna

OKI is a modern coastal sauna ritual: deep heat, extra-cold filtered plunge, sea air and coffee on Eastbourne seafront.

Book your session

Flexible sessions at eastbourne sauna
Filtered cold plunge eastbourne sauna

Flexible sessions

Filtered cold plunge

OKI sauna changing facilities
Eastbourne sauna and cafe
Eastbourne sauna and cafe

Changing & toilets

Seafront cafe

A new coastal ritual

Black silhouette of the number six with a green circle on top of the upper part of the six.

Heat/Cold/Coast

HEAT

01 

Deep sauna heat to loosen the body, slow the mind and shift your state.

COLD

02

Extra-cold filtered plunge tubs for a clean, controlled cold-water hit.

COAST

03

Sea air, deck chairs and coffee after. The bit most people forget they needed.

Sauna Eastbourne

Changing ROOMS

A private place to change before and after your session.


Seafront cafe

Coffee, tea and great food for before or after your session.

Two people relaxing in black wooden hot tubs on a pebbled beach, overlooking the ocean with a pier in the distance.

WOOD fired sauna

A calm, modern sauna space built for proper heat and coastal atmosphere.


Extra-cold filtered plunge tubs

Purpose-built cold plunge tubs, filtered and kept properly cold.

Sauna on Eastbourne seafront
An abstract black and teal illustration of a person with a circle head, sitting with crossed arms, surrounded by a circular teal shape.
Sauna on Eastbourne seafront

COME IN COLD

LEAVE CLEAR

Hosted experience

A calm team on site to help first-timers and regulars feel comfortable.

A good sauna session changes the rest of your day.
Heat softens the body. Cold sharpens the mind.
The coast does the quiet work.

OKI Sauna first time experience

First time?
You’re exactly
who this is for

We’ll show you

how it works.

You don’t need to be a sauna expert or cold-water hero. Stay in the heat for as long as feels right. Use the plunge at your own pace. Step outside whenever you need air.

Three horizontal wavy lines in light coral color on a white background.

What should I bring?

Swimwear, two towels, sliders or flip flops, and warm layers for after.


Do I have to use the plunge

No. It is your session. Use the plunge, take fresh air, shower, or simply cool down outside.


Can I come alone?

Yes. Community sessions are ideal for solo visitors as well as groups.


How long is a session?

Our main session is 60 minutes, giving you time to warm up, plunge, rest and repeat without rushing.